长时记忆 long-term memory
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- 长时记忆 long-term memory 储存的是过去的信息。一般来说,它的储存和还原需要花费更长的时间和精力。
- 困难
- 组织管理 retrieve
- 影响因素
- 睡眠
- 一个可能的机制是复习
- 信息最初被解释和存储的方法
- 睡眠
帮助人们记忆的最有效方式就是使得人们无需记忆(信息外化)。
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- 设计心理学 1 - 唐纳德 诺曼 P102
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